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Glow Up, Sister.

Our 
Story

We're a diverse community of women from all walks of life, committed to journeying from glory to glory together. Through our blog, podcast, and online and in-person events, we heal, grow, laugh, and foster a foundation of sisterhood. Around here, we go back for our sisters. No woman gets left behind as we walk this journey out together.

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A New Chapter, Same Sisterhood

As we step into 2025, we’re embracing a new space for deeper connections, accountability, and sisterhood on your glow up journey.

Our community now lives on Telegram—a space for women like you to connect, share, and grow together. Here, we uplift, encourage, and celebrate every step of your journey. Join us as we continue to build a powerful, supportive sisterhood—because no woman gets left behind on this glow up journey.

Glow Up, Sister Vision Board Party 

Glow Up, Sister’s Annual Vision Board Party is more than just an event—it’s a transformative experience for women from all walks of life. This year’s theme, Selah—to pause, to rest, to reflect—set the tone for a day filled with inspiration, empowerment, and deep connections. From thought-provoking speakers to hands-on vision board creation, attendees left not only with a visual representation of their dreams but also with renewed faith, clarity, and a supportive sisterhood. Your vision starts here.

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SELAH: A Weekend to Pause, Breathe & Recharge

📅 June 27 - 29, 2025 | 🌿 Countryside Retreat

Step Away to Reset & Refuel

Join us for a transformational weekend retreat designed for women who are ready to pause, reflect, and recharge in the embrace of sisterhood. SELAH is more than a getaway—it’s an intentional space to nourish your mind, body, and soul while preparing for the journey ahead.

Why SELAH?

This retreat is created for the women who pour into others—now it’s time to pour into yourself. Whether you need clarity, peace, or a fresh perspective, SELAH is your invitation to pause, breathe, and embrace the next chapter with renewed strength and purpose.

Register Your Interest

Spots are limited for this intimate retreat experience. If this sounds like the reset you need, let us know you're interested! We’ll share exclusive updates, early access, and all the details to help you decide if SELAH is right for you.

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RISE & ROAR

April 12 | London

Glow Up, Sister Podcast
Give Yourself Grace, Sis | Overcoming Burnout and Finding Balance
23:05

Give Yourself Grace, Sis | Overcoming Burnout and Finding Balance

Hey, sister, We’re back with fresh content, and we’ve got some exciting topics to share. But first, we’re starting with our Help A Sister Out segment, where we dive into your questions and offer advice and support. If you’ve got something on your mind or need our input on a situation, we’d love to hear from you. Send us an email at info@glowupsister.com, and we might discuss it in our next video! We took a break in August to focus on our in-person event, which went amazingly well. Now that we’re back, we’re kicking off September by reading "The Power of Your Dreams" by Stephanie Ike Okafor and "Seven Days in June" by Tia Williams. If you’re looking for some great reads, check these out and follow along with us. In today’s video, we’re also tackling burnout—how to recognize it, prevent it, and find a better balance in life. We’ll talk about why it’s essential to be kind to yourself and take things one step at a time. Life can get hectic, but looking after yourself should always be a priority. Make sure to like, comment, and subscribe for more honest conversations and insights. And if you have any questions or topics you want us to cover, email us at info@glowupsister.com. We’re here to connect and keep the conversation going! 👉 Do you have a question or topic you'd like us to discuss? Send an email to info@glowupsister.com, and we might feature it in our next Help A Sister Out segment. Don’t forget to subscribe and hit the notification bell so you never miss a video!
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So refreshing. I feel like we're literal sisters. Im so ready to glow up🥰🎀 I love the minute of silent meditation I love the words of encouragement as well. Xx 

Muyuni

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© Glow Up, Sister by Tatenda Nyanyira 2024. All Rights Reserved.

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