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28 Journal Prompts for February: Reflect on God’s Love, Self-Love, and Relationships

Writer's picture: Tatenda NyanyiraTatenda Nyanyira




February is often associated with love, but beyond the chocolates and roses, it's a great time to reflect on love in all its forms—God’s unconditional love, self-love, and the love we share with others. Journaling is a powerful way to deepen your faith, grow in self-awareness, and strengthen your relationships.


Here are 28 thoughtful journal prompts—one for each day of February—to help you focus on the love that truly matters.


Week 1: Embracing God’s Love

God’s love is constant, unwavering, and transformational. This week, reflect on how His love shapes your life.

  1. What does God’s love mean to me personally?

  2. How have I experienced God’s love in unexpected ways?

  3. Read Romans 8:38-39—how does this passage remind me that nothing can separate me from God’s love?

  4. In what areas of my life do I struggle to accept God’s love?

  5. How has God’s love brought healing to my heart?

  6. What are three ways I can remind myself daily that I am loved by God?

  7. Write a letter to God, expressing gratitude for His love.

Week 2: Cultivating Self-Love

Loving yourself isn’t selfish—it’s honoring the person God created you to be. This week, focus on self-acceptance, grace, and personal growth.

  1. What does it mean to love myself the way God loves me?

  2. What are three things I love about who God made me to be?

  3. How do I speak to myself, and does it reflect God’s truth?

  4. Read Psalm 139:13-14—how does this verse encourage me to see myself as God sees me?

  5. What past mistakes am I still holding onto, and how can I extend grace to myself?

  6. How can I practice self-care in a way that honors God?

  7. What lies have I believed about myself, and what biblical truths can replace them?


Week 3: Strengthening Relationships Through Love

Love is an action, and our relationships—whether friendships, family, or romantic—are an opportunity to reflect Christ’s love to others.

  1. How can I be more intentional about showing love to those around me?

  2. What is one way I can be a better listener in my relationships?

  3. Read 1 Corinthians 13:4-7—how can I apply these qualities of love in my daily interactions?

  4. How can I balance giving love to others while maintaining healthy boundaries?

  5. Who in my life needs extra encouragement right now, and how can I show them God’s love?

  6. What role does forgiveness play in strengthening relationships?

  7. How can I improve my communication in my closest relationships?


Week 4: Love in Action—Serving, Giving, and Growing

Love is more than a feeling; it’s a choice and an action. This week, focus on love through service, gratitude, and faith.

  1. How does serving others help me experience God’s love?

  2. What is one way I can show love to someone outside my inner circle this week?

  3. Read John 15:12—how does Jesus call me to love others?

  4. What is one way I can improve how I express love to my family or friends?

  5. How has God used difficult seasons in my life to teach me about love?

  6. What prayers can I lift up for those I love?

  7. How can I continue growing in love beyond this month?



Love is not just a theme for February—it’s a lifelong journey of understanding and living out God’s greatest commandment: to love Him and love others (Matthew 22:37-39). Use these journal prompts to deepen your faith, build confidence in who you are, and nurture the relationships that matter most.


💡 Which prompt spoke to you the most? Share your thoughts in the comments!

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